Weight Training for Fat Loss - 33 Minute Functional Strength Training Workout | Fitness Blender
F/21/4'10” [110lbs > 107lbs] 7 month progress using fitness blender. Can't get rid of my midsection. Feeling like my tummy is an awkward shape of toned/ fat. HALP!!! : r/progresspics
Fitness Blender on Instagram: "Recently, some of you have asked for highlights of older videos. Well, this HIIT routine from a few years ago is intense, fun, and over before you know