Mastering Chest To Bar Pull Ups: Scaling Tips & Technique Drills
CrossFit AKL - Working on those C2B pull ups but haven't quite nailed touching the bar? Grab two small bands and place them wider than your grip! This allows for the extra
Kipping Chest-To-Bar PullUp - YouTube
Team WOD: 21-18-15-12-9-6-3: Partner Deadlifts, Bar Facing Burpees and C2B Pull-ups & Solo WOD: 15-12-9-6: Deadlifts, Bar Facing Burpees, and C2B Pull- ups & Checkout WOD: 21-18-15: AbMat Sit-ups, Hollow Rocks, and Flutter