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Today, we're doing a chair yoga pose called "Extended Side Angle." Thi... | TikTok
LupusChat on X: "If you're able, try chair yoga poses to help loosen your joints & muscles and start the day! 🏃️ #LupusChat https://t.co/52jbSbb3dL" / X
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10 Chair Yoga Poses You Can Do at Home
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Open Your Hips With These Yoga Poses
