LupusChat on X: "If you're able, try chair yoga poses to help loosen your joints & muscles and start the day! 🏃️ #LupusChat https://t.co/52jbSbb3dL" / X
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Today, we're doing a chair yoga pose called "Extended Side Angle." Thi... | TikTok
Chair Hip Opening And Strength Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
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