Dorsal Raises ~ Gym Pal
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Dorsal Raises on Vimeo
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Dorsal raises - YouTube
Level Up Fitness Studio - Dorsal raises with @activmotionbarcyprus The three main muscles of the erector spinae are: Spinalis,Longissimus,Iliocostalis •Target muscles:Erector spinae,Multifidus,Quadratus •Synergists :Gluteus maximus, hamstrings ...
Dorsal Raises ~ Gym Pal
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