![7,681 Me gusta, 186 comentarios - Yoga For The Non Flexible (@inflexibleyogis) en Instagram: "To… | Restorative yoga sequence, Restorative yoga poses, Yoga tutorial 7,681 Me gusta, 186 comentarios - Yoga For The Non Flexible (@inflexibleyogis) en Instagram: "To… | Restorative yoga sequence, Restorative yoga poses, Yoga tutorial](https://i.pinimg.com/originals/bd/82/01/bd82012d5309146331cbb1114c8e911c.jpg)
7,681 Me gusta, 186 comentarios - Yoga For The Non Flexible (@inflexibleyogis) en Instagram: "To… | Restorative yoga sequence, Restorative yoga poses, Yoga tutorial
Yoga Selection - Seated pranayama is often preceded in a yoga sequence by restorative poses that help to calm the nervous system and clear the mind. It will often follow on from
![Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing: Clarke, Julia: 9781646111848: Amazon.com: Books Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing: Clarke, Julia: 9781646111848: Amazon.com: Books](https://m.media-amazon.com/images/I/71wVif0EqaL._AC_UF1000,1000_QL80_.jpg)